We see it often in parenting literature: in order to be as patient, kind, loving as we want to be as parents, we need to fill our cup. This series of articles is intended to help parents explore self-care and
A Missing Key to Addressing Whining and Complaining
A parent’s self care is often a missing piece in parenting advice. We need to be as loving and respectful to ourselves as we are with our children. Therefore, when addressing whining and complaining, we must strike a balance between
A Missing Key to Building Children’s Self-Esteem
A client asks, “How can I help my child have good self esteem, when I don’t?” The fact that she can recognize that this is a problem is the first step! So often, parents, particularly those that have personal histories
Conscious Pregnancy; Surrendering to the Mystery
Six years ago on Saturday, my water had broken and I was eagerly awaiting contractions, ready to meet my baby girl. The way her birth unfolded was a surprise to me and completely out of my control. Compared to my
Embracing vulnerability; what conscious pregnancy is teaching me about opening our hearts
The thin veil on emotions that one experiences while pregnant is a divine gift. I have experienced this pregnancy as a time of great shedding; shedding old fears (what if, what if, what if), shedding old limiting beliefs (I can’t
The Boss of Me!: (Re)Claiming Authentic Power
Today, I offered Maya a bite of my sandwich so she could try the sauce. She made a face that looked like ‘I don’t want to,’ but she didn’t say anything, so I said, “Oh you don’t have to.” She
Celebrating Easter’s Renewal with the wisdom of our Children
Every year, on Easter morning we take our children to Oak Canyon Nature Reserve; the woodsy piece of preserved land that we were married in. As we walk the dirt and oak leaf covered trail, we talk about the new
3 Steps to Nurturing your Child’s Intuition
Many have heard this story: A little girl who just became a big sister, is found in the baby’s room, leaning over the baby’s bassinet. She is overheard asking the baby in a whisper, “Tell me what God is like,
Little Body, Enormous Spirit: what my baby (in utero) is teaching me about the power of our souls
With all of my children, I have taken time while they were in utero to connect with their spirits. With Lucas, in the midst of my anxiety about his health, I connected to a sweet, caring spirit assuring me that
Love within and with Japan; the power we have to help heal the world
As a mother, who knows the importance of being prepared, I completely understand why there is so much worry about the potential radiation effects from the crisis in Japan. However, what I am hearing alot of is FEAR…and some are