Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
In our community call last week, we were discussing how to navigate this rapidly shifting world. Not just current politics, but the onslaught of technology, materialism, and fragmented connections that is leaving many feeling disoriented, ungrounded and scared. I shared
Slow and Soft When I ask people to tune into their inner child/soul/essence about what they need. The answers are often variations of go slow, be soft be gentle. “Tend to me, nourish me, listen to me” Slooow down. Never
No one is going to liberate us. This is daily self-reclamation. Always, always taking ourselves back from the grips of predatory conquest cultures. Waking up and asking ourselves, “How do we want to live?” “What feels good and loving to
The pandemic and modern tech driven life in general, have normalized isolation, separation, disconnection. This is why I bring us together to feel feet held by earth Birdsong inspiring the warmth of open hearts HUGS the land and trees humming
Clearing out to create my ‘in town’ healing space, I came across my foster care case file from age 6-18. I cried, I wailed, remembering the journey from happy go lucky child to wistful depressed child (as one social worker
I’m not neurodivergent, you are! I think to myself, while actúally celebrating my ‘neurodivergence” Like ‘ADHD’ All these labels that compare beautiful human diversity to a ‘norm’ created by and for conquest culture are so funny. We thrive if not
(These are words that go with images of a photo shoot from years ago that I will upload later. Just want to preserve this sweetness from FB.) Wow, I just came home to these words and literally melted into Sean’s
(this could also be called, why I am a terrible marketer haha) I just realized something. I’m often told I should “write a book” and I have yet to do so. I used to think it was because I lacked
So much of what we see today is people ‘exuding confidence’ to sell stuff/services. This is so hilariously western and now global. Most are expressing narcissistic traits, which include seductive charm. Some recently got some external boost/affirmation that gives them
More from social media, I’ll probably come back and elaborate or maybe not because I think I may have nailed it ;) —- I’m really so struck by how mothers who make the world go round, are not viewed as
