Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
Tonight we held a tamale cooking class in my home, featuring my amiga Sabina from Oaxaca. We’ve been holding these classes for over a year now to help her raise funds and bridge our communities, and every time it is
In early October, a dear friend came to visit our tree sanctuary/retreat space. It was a beautiful crisp day with leaves making their shift to green veined yellows and rusty brown oak as they fell. The leaves of the wild
In this life dream there are opposing energies, different roles in the ecosystem. Life giving and decomposing/destructive and everything in between. Today my dear amigas were setting up their farmer’s market booth very early in the morning. I wasn’t there
I haven’t written for awhile as we have been very busy tending the milpa and tree sanctuary. With deep joy and gratitude, I have been weeding, carrying logs, and walking around with loppers giving all our plant siblings haircuts, my
For many years I have been feeling into the ways that western psychology has cultivated separation between mothers and daughters. I have often cringed inside when I hear people talk about the mother wound and the layers of internalized misogyny
Throughout life my dreams have come through to give me stark clarity on challenges I am facing or situations I am chewing on. Dreaming, existing and walking in the dream time are birthrights that are a part of our full
The other day after a glorious morning in the wild orchard near me, birds flitting from gnarled tree to tree, teasel stalks blowing in the wind, the sweet earth laden with apples, surrounded by bright red rosehip sisters…I brought home
So much has smoothed out in my life now that my children are older. I have been reflecting with compassion for myself on how so much of the way we are asked to parent is so unsupportive for sensitive, present
Today, on this beautiful Spring equinox day, I now understand why daffodils are so meaningful. In California they were just one of the many flowers all around. Here in the north, they are a bright sun star popping out of
Something that has been astounding to me as my ‘life got better’ and I found myself in middle class environments is how little those who have been raised with sufficient resources actually interface with the realities of others, especially ‘the
