Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
It was messy…. Although the afternoon began well, with my daughter giving me the sweetest Valentine’s card ever…melting and opening my heart… a few very small conventional candies later (that I allowed from the bag of way too much sugar
Sabriel Caius’ birth…. (grab a cup of tea) Being five days overdue I awoke on the morning of august 24th with incredible energy and a resolution to enter the day fully and simply ask, ‘what would be fun to do
Lately it has become even more apparent to me that parenting has less to do with what we say or do, but rather where we are coming from when we do. The other day my son Lucas who sprained his
A day early, my dear friend Erin and I took our children to the beach to celebrate the Autumnal Equinox. Over the years we have come together as kindred spirits in our love of nature and the rhythms it helps
I originally posted this many moons ago at www.innerbonding.com and thought I’d share it here… inspired by a conversation with a mama at the mini retreat this Saturday….this issue is timeless…. —- A few months ago, I attended an amazing
Our family is blessed to have vacationed in Maui many times over the years. Every time we arrive and I feel the warm winds blow, I take a deep breath and feel my body melt with relief: here is a
I am really enjoying my re-read of Gordon Neufeld and Gabor Mate’s book, Hold Onto Your Kids. In this book, they describe how children’s excessive attachment to peers sabotages their development. What our children really need, they say, is a
We see it often in parenting literature: in order to be as patient, kind, loving as we want to be as parents, we need to fill our cup. This series of articles is intended to help parents explore self-care and
A parent’s self care is often a missing piece in parenting advice. We need to be as loving and respectful to ourselves as we are with our children. Therefore, when addressing whining and complaining, we must strike a balance between
A client asks, “How can I help my child have good self esteem, when I don’t?” The fact that she can recognize that this is a problem is the first step! So often, parents, particularly those that have personal histories
