Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
I’m not sure where we were living, probably the projects in San Pedro… or if I was two or three… but I see a dark hallway with steps. This memory came to me the way so many of my family
Awhile back I started writing memoir pieces, mostly in response to some suggesting I do, and also because I’m a Gemini who likes to communicate :) But I often feel fairly conflicted about it Mostly because I resist this industry
This past week we took our eldest to university. All summer and especially this last month, he has been so sweetly intentional about spending time with us. When we were traveling in Mexico, he kept remarking on how he likes
I’ve been pondering our trip to the Yucatan and the ruins there, including Chichen Itza. It is so complex, I am still unpacking it all. One thing I realized is that I always lead with my concerns about inequity. Seeing
We held our first retreat in our sanctuary this weekend and it was good and deep medicine for all. My inner child’s heart felt so full and grateful to be bringing this service in an interconnected way. And to see
We finished building our Temazcal this weekend, so many warm, caring helping hands came together to lift stone upon stone, tie together vine upon vine weaving wood, earth and stone to create a place of reconnection, rest and purification with
Back to memoir…. After my mother bravely gave birth to me two months premature, I spent the first month of my life in an incubator. It is no wonder why for much of my life I have focused on connection,
A while back mi maestra Estela told us we all need to recognize our own inner colonizer when doing the work of liberating ourselves. I resonated with this term so much because I always felt we need to acknowledge that
I shared a platica (talk) last night on media and it felt good to put in one place many of my reflections and experiences over the years. Above all that we all need to lift off any blame, shame and
I’ve heard the aboriginal communities are saying at this time we must engage in ceremony 70% of the time to know how to live and heal with the earth. And yet as we are living in a time where we
