Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
By the time I reconnected with my mother around age 13 through visits, I had lost nearly all of my Spanish, and most of our connection. I struggled to know what to talk about with her, so we mostly just
One of the moments that woke me up to the fact that so much of what we seek through holistic and alternative health, spirituality and earth practices are literally reclamation of connected practices of our ancestors…was in a conversation with
I want to share a picture I have of my five year old self sitting with my mother somewhere underneath the fluorescent lights of a JcPenney (or something like it). Just me and her. When I find it I will.
(And the post that brings us to the current moment :) I’ve been told many times over the years that I should write a memoir. I’ve resisted it because the old model never drew me. I don’t want to just
(Originally posted on FB 4/28/21) Throughout the fire relief process, I’ve had so many people say to me variations of, “I have no way of being connected to the migrant/undocumented community.” This is so interesting and simply reflects the way
(Originally posted on FB 4/19/21) 8 months in, many familias remain in RV’s and hotels. Those who’ve found apartments outside of their hometown are paying 2-3 times what they paid before. Everyone pulling together as usual. In hopes that this
Trust your heart. Trust your gut. Revolutionary words I’ve said to my children for years. Not, “what I think” “what I say” but what they sense deep within is good and true for them. When I work with youth, I
(Originally posted on FB on 3/2/21) Families are still displaced all over the county in hotels, RV’s, friend’s homes. Meanwhile, empty FEMA trailers sit on the edge of the county fairgrounds waiting to be placed. Two weeks ago, at the
(originally posted on on FB 1/7/21) Yesterday, the question was posed, How will teachers talk with the children about the day’s events? Having chosen years ago to homeschool/life learn for decolonization purposes, I shared: “Me: oh children, you know how
(originally written and posted on Facebook January 25th, 2021) The other day la familia that stayed with us, who now have their own apartment, invited us over for dinner. Though we’ve stayed in touch because we are familia now, we
