This past holiday week, I heard many talking about how we know there is so much to be grateful for. Consciously we know it…and can even list our blessings easily. Yet for many this year, the spirit of gratitude; the
Conscious Living: Resting in Autumn’s wisdom
The end of summer brings with it a frenzy of activities whether school, work, sports or the upcoming holidays…and it is easy to become overwhelmed by our schedules. This compounded by the fact that with all of our modern technologies
Embracing tears
This past week, I had separate conversations with two women who began to cry as they shared the difficult things in their lives. We were in public, and although they both felt relief at sharing, they intentionally put on their
When Life Feels Hard
Many of my friends and clients are experiencing similar situations where “life” just feels hard. Perhaps your relationship is strained, or you are struggling financially, or you feel unsupported and alone as a mother….and it feels like no amount of
Conscious Family Journeys: Victoria, Canada-we made it!
We made it all the way north and were about to enter our final northern destination: Victoria, British Columbia, Canada! We drive up to the ferry dock and I am stunned. In my mind, ‘ferry’ means smallish ferry taking one over
West Coast Tour: Life in the Woods
Next, our journey led us to an exquisitely beautiful spot on the Hood canal in our Godmama’s sister and brother in law’s perfect little cottage. We have been here twice before and it is one of our favorite places on
Introducing….Conscious Family Journeys!
(repost) For awhile now I have been inspired by travel bloggers. By their ability to let go of the trappings of life and really see and experience the natural world, and the diversity of life and people that reflects the
Conscious Family Journeys: West Coast Tour, Week one
We were planning to head up the coast through to Salem, OR, but my stellar nephew Aaron was available to show us what he has been up to in Jacksonville. We drove the extra three hour detour, knowing we would
Conscious Family West Coast Tour; We’re off!
And we’re off! We began with a weekend in Oakhurst, (gateway town to Yosemite) celebrating my nephew’s birthday with family who is lucky enough to live there. We enjoyed their giant shady oak trees, beautiful Bass lake, a gazillion stars
Rediscovering Silence
A friend of mine who shares my delight in making green smoothies with a Vitamix (highpowered blender), came bearing a wonderful gift surprisingly full of fun for the whole family: a pair of noise cancelling headphones. The Vitamix is horribly