I haven’t written for awhile as we have been very busy tending the milpa and tree sanctuary. With deep joy and gratitude, I have been weeding, carrying logs, and walking around with loppers giving all our plant siblings haircuts, my
Walking with our dreams
Throughout life my dreams have come through to give me stark clarity on challenges I am facing or situations I am chewing on. Dreaming, existing and walking in the dream time are birthrights that are a part of our full
Knowing our needs as a parent
So much has smoothed out in my life now that my children are older. I have been reflecting with compassion for myself on how so much of the way we are asked to parent is so unsupportive for sensitive, present
The heartbeat of relationships
Lately, I’ve supported many who are concerned about conflict in their relationships, whether it be with partner, parents, children or friends. I often hear the concern that if there is conflict there is something wrong with the relationship. When I
Managing holiday triggers
There is so much that can be triggered during the holidays and it varies for each person given your own family of origin and trauma. In this fragmented society alot of what we are collectively grieving is the dissolution of
Medicina cada dia, ceremony every day
I’ve heard the aboriginal communities are saying at this time we must engage in ceremony 70% of the time to know how to live and heal with the earth. And yet as we are living in a time where we