I shared a platica (talk) last night on media and it felt good to put in one place many of my reflections and experiences over the years. Above all that we all need to lift off any blame, shame and
Navigating media, reclaiming Life
When it all falls away
When it all falls away, what really matters? We are human. We all have drama in our lives. The complexity of relationships. Many families tell me how since entire extended families were displaced, there is an openness right now in
Autumn Equinox- reflections and ideas for families
These past few weeks my daughter and son have been co-creating a nature ‘school’ with me that we have been sharing with some beautiful families. It has been so fun dreaming up crafts, activities, stories, games, and sharing songs. I’m
Living Free
For years now, we have known that my son’s middle school years would be a time to do something different. My husband with his PhD in Education and my experience as a school social worker and counselor, led us both
Breathing in, Breathing Out
Thanks to Evan Brown, Earthroots wise man that I adore, we found ourselves at Deer Park Monastery in Escondido, CA last week for their annual family camp. I was astounded to find a community (led by the beautiful Thich Nhat
A Missing Key to harnessing The Power to Create Your Reality
“You have the power to create your own reality” is a phrase I have heard often…and often because I grew up with people who were oppressed by very real things in life, such as domestic violence, sexual abuse, POVERTY, mental
Embracing the Seasons of Life
While we have yet to see many traditional signs of Autumn here yet, the heat waves are bringing the familiar delicious beach weather and the signs for pumpkin spiced ‘this’ and ‘that’ are everywhere…so of course I am thinking about seasons.
Real Love is Messy sometimes
It was messy…. Although the afternoon began well, with my daughter giving me the sweetest Valentine’s card ever…melting and opening my heart… a few very small conventional candies later (that I allowed from the bag of way too much sugar
Conscious Birth: The one that changed everything
Sabriel Caius’ birth…. (grab a cup of tea) Being five days overdue I awoke on the morning of august 24th with incredible energy and a resolution to enter the day fully and simply ask, ‘what would be fun to do
Who is parenting your child?
Lately it has become even more apparent to me that parenting has less to do with what we say or do, but rather where we are coming from when we do. The other day my son Lucas who sprained his