A day early, my dear friend Erin and I took our children to the beach to celebrate the Autumnal Equinox. Over the years we have come together as kindred spirits in our love of nature and the rhythms it helps
Preserving the Authentic Essence
I originally posted this many moons ago at www.innerbonding.com and thought I’d share it here… inspired by a conversation with a mama at the mini retreat this Saturday….this issue is timeless…. —- A few months ago, I attended an amazing
Conscious Parenting: Preserving a Natural Pace
Our family is blessed to have vacationed in Maui many times over the years. Every time we arrive and I feel the warm winds blow, I take a deep breath and feel my body melt with relief: here is a
The Bigger Picture: Keeping our Children Close
I am really enjoying my re-read of Gordon Neufeld and Gabor Mate’s book, Hold Onto Your Kids. In this book, they describe how children’s excessive attachment to peers sabotages their development. What our children really need, they say, is a
A Missing Key to Building Children’s Self-Esteem
A client asks, “How can I help my child have good self esteem, when I don’t?” The fact that she can recognize that this is a problem is the first step! So often, parents, particularly those that have personal histories
Embracing vulnerability; what conscious pregnancy is teaching me about opening our hearts
The thin veil on emotions that one experiences while pregnant is a divine gift. I have experienced this pregnancy as a time of great shedding; shedding old fears (what if, what if, what if), shedding old limiting beliefs (I can’t
The Boss of Me!: (Re)Claiming Authentic Power
Today, I offered Maya a bite of my sandwich so she could try the sauce. She made a face that looked like ‘I don’t want to,’ but she didn’t say anything, so I said, “Oh you don’t have to.” She
Celebrating Easter’s Renewal with the wisdom of our Children
Every year, on Easter morning we take our children to Oak Canyon Nature Reserve; the woodsy piece of preserved land that we were married in. As we walk the dirt and oak leaf covered trail, we talk about the new
3 Steps to Nurturing your Child’s Intuition
Many have heard this story: A little girl who just became a big sister, is found in the baby’s room, leaning over the baby’s bassinet. She is overheard asking the baby in a whisper, “Tell me what God is like,
Little Body, Enormous Spirit: what my baby (in utero) is teaching me about the power of our souls
With all of my children, I have taken time while they were in utero to connect with their spirits. With Lucas, in the midst of my anxiety about his health, I connected to a sweet, caring spirit assuring me that