A guiding premise of my work is that we do not need to look to others for happiness and contentment. We may need guidance to help us come back to center and the richness within, but the truth about what
A Missing Key to harnessing The Power to Create Your Reality
“You have the power to create your own reality” is a phrase I have heard often…and often because I grew up with people who were oppressed by very real things in life, such as domestic violence, sexual abuse, POVERTY, mental
Understanding your Prickliness
This past Saturday, I was meandering silently through Oak Canyon, a local nature reserve, at the beginning of my Conscious Mothering retreat. As I walked, opening to what Spirit had to teach me, I found myself standing, unable to move,
Embracing the Seasons of Life
While we have yet to see many traditional signs of Autumn here yet, the heat waves are bringing the familiar delicious beach weather and the signs for pumpkin spiced ‘this’ and ‘that’ are everywhere…so of course I am thinking about seasons.
Welcoming Autumn with Our Children (Autumnal Equinox)
A day early, my dear friend Erin and I took our children to the beach to celebrate the Autumnal Equinox. Over the years we have come together as kindred spirits in our love of nature and the rhythms it helps
Conscious Parenting: Preserving a Natural Pace
Our family is blessed to have vacationed in Maui many times over the years. Every time we arrive and I feel the warm winds blow, I take a deep breath and feel my body melt with relief: here is a
A Missing Key to Building Children’s Self-Esteem
A client asks, “How can I help my child have good self esteem, when I don’t?” The fact that she can recognize that this is a problem is the first step! So often, parents, particularly those that have personal histories
Celebrating Easter’s Renewal with the wisdom of our Children
Every year, on Easter morning we take our children to Oak Canyon Nature Reserve; the woodsy piece of preserved land that we were married in. As we walk the dirt and oak leaf covered trail, we talk about the new
Love within and with Japan; the power we have to help heal the world
As a mother, who knows the importance of being prepared, I completely understand why there is so much worry about the potential radiation effects from the crisis in Japan. However, what I am hearing alot of is FEAR…and some are
The Virtues of my Low Tech Pregnancy
This is my third pregnancy. The first time around I was in the ER, looking at my baby through a cervical ultrasound when 6 weeks pregnant… after I had panicked when feeling some cramping. That pregnancy began with the assumption