Martin Luther King Jr. allowed his light to shine brightly and it continues to shine and inspire us to this day. Every year I am struck by the power in him, his conviction and commitment that led him to rally
Feliz Dia De Los Muertos!
“Life is a dream, only in death are we awake.” -Aztec wisdom Every year, I look forward to Dia De Los Muertos (Day of the Dead), the Mexican version of All Saints Day. Growing up, I was scared away from
West Coast Tour: Life in the Woods
Next, our journey led us to an exquisitely beautiful spot on the Hood canal in our Godmama’s sister and brother in law’s perfect little cottage. We have been here twice before and it is one of our favorite places on
Conscious Family West Coast Tour; We’re off!
And we’re off! We began with a weekend in Oakhurst, (gateway town to Yosemite) celebrating my nephew’s birthday with family who is lucky enough to live there. We enjoyed their giant shady oak trees, beautiful Bass lake, a gazillion stars
Rediscovering Silence
A friend of mine who shares my delight in making green smoothies with a Vitamix (highpowered blender), came bearing a wonderful gift surprisingly full of fun for the whole family: a pair of noise cancelling headphones. The Vitamix is horribly
Conscious Family in Hana; land of beauty and bliss!
Hana.. the tropical, untouched side of Maui After our busy day packing and moving to our new condo for our unexpected bonus week here in Maui, it was no surprised that our drive to Hana began with whining children and
Wondrous Acceptance
Every time I come to Maui, I sink back into an inner knowing that is easy to forget in the middle of suburbia; I am an islander. My inner draw to a slower and simpler way of life, to more
Girl Drama; reflecting outside of the box
The other day, I was talking with a friend about her concerns for her daughter and all the “girl drama” she has experienced at school. In my “past life” as a school social worker, I would have addressed the symptom, and discussed
Natural Eating
Having grown up very urban, I was like many of our country’s population who did not know where or how food grew. I was food addicted and grew up eating enormous amounts of sugar and junk food. Finding my way
Every mother needs a village!
It takes a while for mothers to put all the pieces together; the practical daily child care issues, the emotional/parenting related issues, the changes in her life roles, her personal family history, the body’s healing, her hormonal adjustment, the changes